Masterpiece Life

You Are Amazing!!!

Antonia Hagens

Antonia Hagens

You are AMAZING!!! It doesn’t matter
what anyone has ever told you. The
Truth is You Are Amazing!!!

I’m putting together a new project
and I’m so excited about it. Just give
me a few more days to work out some
details and I’ll let you in on it.

In the meantime I want you to remember that You Are Amazing!!!
You are Amazing!! You are Amazing!!!

Did I get your attention yet? It really is the truth.
You are amazing. Somewhere along the way you have just
forgotten it.Somewhere along the way you were told lies.
These lies might have sounded something like this: “You’re
stupid”, “You’ll never amount to anything”, “You’re not
good enough”, “You don’t know enough”, “You don’t love
enough”, “You’re not lovable”, etc.

These are all outright lies. They are lies that have stolen
the truth from you. You no longer need to listen to them
or give it any more power. It’s over.

I want you to go Right Now and stand in front of a mirror,
a window, or in front of anything that can reflect your
image back to you. Then, look yourself in the eyes and
say out loud, “You Are Amazing!”

For some of you this might bring some discomfort,
and for others you will be perfectly at ease with this.

Go back to your reflection and repeat “You Are Amazing!”
at least three times. Each time you say it look deeper into
your eyes. Keep looking into your eyes, keep saying
“You are Amazing!”

Look at yourself. Look deep in your eyes. Look past
all the judgement. Can you see it? Do you see how
truly amazing you are? If you’re not there yet
keep doing this exercise over and over until
you see the truth.

You Are Amazing – it’s The Truth!!!


  • Denis May 31, 2010, 6:43 PM

    Hi Antonia! And Greetings from Labrador, Canada! I just wanted to take the time to thank you for your inspirational words of wisdom and positivity! Its so beautiful to see people like yourself taking the time to send these positive aspirations and to do it so selflessly! Thats where I focus all my energy at, and will continue to do so and to help others as well as much as I can. You are a true inspiration and I cant thank you enough!

    Peace and Love,

  • Diane May 31, 2010, 7:33 PM

    Thank you, Antonia, for the great reminder!
    I just did this and it made me cry! A good cry!
    I hope I can remember to do this every day.
    Looking forward to your new project…
    You are very special, Antonia.
    Much love,

  • rose mary May 31, 2010, 8:19 PM

    Thank you so much to help me to remember that I am and always have been. And I will so hard at knowing that this is the truth for myself.
    Love and Angels Blessing to you and your.

  • L-J May 31, 2010, 9:42 PM

    Blessings to you Antonia for bringing inspiration and love into everyday life. It is wonderful to open up the e-mail and find another masterpiece from you. In addition to being Amazing, you are also a thought provoker (postively) and dare to lead us back to our own true source of power from within.
    Thank you with love

  • Donna Ann Lim May 31, 2010, 10:00 PM

    Dear Antonia,

    Thank you for your amazing kindness in reminding us that we are Amazing!
    I was just having a reflecting moment (before seeing your message),
    that my Life has been an amazing journey these last two and a half years.

    I have been through quite a few challenges along the way..:))
    but I am here where I want to be, back in my homeland, Singapore,
    creating a new chapter in my life with my lovely daughter.

    Yes, we are Amazing…it is only that we have forgotten..along Life’s way.
    Wishing you much joy and magic in your upcoming project..awaiting with pleasure.
    You are Amazing and loved,:)

  • Janet Breitmaier May 31, 2010, 10:02 PM

    Thank you. Sometimes we all need a little boost. Unfortunately the negative messages outweigh the positive messages in our culture and in our world.

    Take care,


  • Gertrude June 1, 2010, 2:20 AM

    So are you. And is it not great we women are starting to know that about ourselves. Having overcome the bitterness our mothers often felt.
    What a lovely idea though to send emails out reminding people. And how great they are just short eyecatchers and not another one of those long emails that overwhelm with the amount of info if we want to keep up.

    Have a brilliant amazing day, you all, let yourself be surprised by what the universe has in store for you.

  • Diana June 1, 2010, 3:08 AM

    Like others above, I too hope i remember to do this!
    Antonia you are a very special person, so greatly valued and needed here 🙂

  • Laura June 1, 2010, 7:40 AM

    YOU ARE AMAZING!!! Thank you for existing!

    Love Laura ♥

  • mohammed June 1, 2010, 9:32 AM

    Thank you Antonia, you are also amazing i feel great with your messages.
    With much more love from mohammed.

  • Cheryl June 1, 2010, 11:06 AM

    Hi Antonia,
    Like Diane, this made me cry. Why do I need a reminder tha I’m amazing ???
    I beat myself up and forget that I am really a beautiful, perfect energy just
    playing out a part in this world.
    I hope everyone reading your message will do this exercise daily, I plan to.
    Thank You for making my day ! With Love, Cheryl

  • Davide June 1, 2010, 12:38 PM

    Thank you Antonia, You are a wonderful person who is truely amazing!!!. I feel this is an excellent exersice and more people need to tell themselves how amazing they really are. I always look forward to recieving your e-mails. You made my day today.


  • rosemary lafollette June 1, 2010, 5:13 PM

    Namaste. If you look into everyones eyes and repeat this wonderful greeting of “I see the God in you” we also have to remember to do this for ourselves as well. We are amazing because we all are One and all that is real is Love for each other, for ourselves, for our Earth and for God who we are part of.

    Thank you Antonia.

  • Helen June 1, 2010, 9:38 PM


    You live it, being amazing. So glad to be a part of your projects, always.
    Some days I can only get to ‘you’re o.k., today, Helen, you’re o.k’. I send love and hope to all of you in deep challenges in your life at this time. These profound baby steps of self-love have tremendous value.

  • Brig. Sewak S Sidhu(Retd) June 2, 2010, 12:05 AM

    Dear Antonia,
    Thank you for reminding us that we are amazing; but you are a FANTASTIC,CARING AND LOVING PERSON,bringing so much light and happiness in lives of thousands of persons.I love your no non -sense, sincere, from the heart videos.
    Thank you VV much.
    Sending you all the BEST WISHES and my unconditional love-Sewak.

  • Herve June 2, 2010, 7:13 PM

    You are amazing,You are amazing, you are amazing, you are amazing, you are amazing,…. it really works. Amazing isn’t it? Amazing, aren’t I? Yes, YOU are AMAZING! Thank you

  • Elvira June 2, 2010, 8:32 PM

    YOU are AMAZING Antonia!!!
    Thank you for your unconditional love and generosity!!!

  • Betty-Anne October 15, 2013, 5:45 AM

    After leaving a session with a healing practitioner I stopped into Tim’s and while washing my hands I looked into the mirror and actually saw myself for the first time. It was absolutely amazing. Like I had never really looked into my own eyes before. Thank you for reminding me to do that again and thank you for all you do for us Antonio!